Over 3 nights, this running adventure will take you from the historic city of Athens to the beautiful Saronic islands of Hydra, Spetses, and Poros. Turquoise waters meet sleepy harbours, pine forests, and quiet coastal roads. This is a relaxed, social trail running escape for all abilities, with daily ferry journeys between some of Greece’s most picturesque islands. Expect sea views at every turn, swims in crystal-clear coves, and sunset dinners by the harbour. Run light as we move between islands, enjoying fresh Mediterranean food and the laid-back rhythm of Greek island life. This is the ultimate island hopping running adventure.
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Itinerary
Welcome to the Greek islands - a world of turquoise seas, whitewashed harbours, and sun-soaked coastal trails. Over 4 days and 3 nights we’ll journey from Athens to Hydra, Spetses, and Poros, discovering a different island landscape each day. Explore Hydra’s car-free stone streets and coastal paths, pine-lined roads and sweeping sea views on Spetses, and a scenic hill run on peaceful Poros. Our routes combine relaxed coastal running with plenty of time to swim, explore and enjoy the rhythm of island life. Accommodation is in comfortable island hotels and guesthouses, perfectly located for exploring lively ports and waterfront tavernas. This is not a race - it’s a social running adventure. We’ll run together at a relaxed pace, stopping for photos, coffee, swims, and plenty of time to enjoy the scenery. Expect fresh Mediterranean food, ferry rides across sparkling seas, and evenings spent dining by the harbour as the sun sets. It’s the perfect blend of running, adventure, and Greek island culture.
Day 1
Arrival in Athens & Run on Hydra - 12km, 410m+
We’ll meet by the port in Athens at 09:00 for breakfast and a welcome brief, before heading to catch the morning ferry to the island of Hydra. The journey across the Saronic Gulf offers our first views of the islands and sets the tone for the adventure ahead. Hydra is famously car-free, with narrow stone streets, colourful harbour houses, and a wonderfully relaxed atmosphere. We will arrive there late morning, drop our bags in our hotel, change into running gear and head out for our first run - a 12 km route exploring Hydra’s coastal paths and viewpoints. We will stop for a lovely picnic lunch on the way in the shade of olive trees, getting our first taste of delicious greek food. This route offers beautiful views across the sparkling Aegean and a chance to discover the island beyond the harbour. In the evening we’ll enjoy our first group dinner at a waterfront taverna, watching fishing boats drift into the harbour as the sun sets.
Day 2
Spetses Island Day Trip - 15km, 250m+
Today we take a short ferry across to the neighbouring island of Spetses for a full day of running and exploring. There will be plenty of time for an early swim for those who fancy it, followed by coffee and pastries in Hydra’s harbour before catching the ferry. Once there, we’ll begin a beautiful 15 km run following quiet coastal roads and pine-lined trails with sweeping sea views. Along the way we’ll stop for plenty of water, snacks and photos. After the run there will be time to swim in the clear water, explore the harbour and have well earned lunch in the sun before catching the return ferry. Back on Hydra, we’ll enjoy a relaxed evening together with dinner at one of the island’s lovely harbour restaurants.
Day 3
Hydra Coastal Run & Ferry to Poros - 14km, 430m+ (& optional sunset run)
This morning begins with another relaxed island breakfast before we head out for a scenic coastal run exploring more of Hydra’s beautiful shoreline. Our 14 km route follows quiet paths and coastal roads with sweeping sea views, passing small coves and peaceful villages along the way. After the run we’ll stop at a secluded beach for a picnic lunch and a refreshing swim in the clear turquoise water before returning to the harbour to shower and check out of the hotel. Later in the afternoon we’ll catch a short ferry to the island of Poros, arriving in the early evening. After settling into our hotel, for those who want to stretch their legs, there will be time for a gentle sunset jog along the coast. We will then wander through the lively harbour town before enjoying a delicious dinner by the waterfront, looking across the channel to the Peloponnese.
Day 4
Poros Hill Run & Return to Athens - 18km, 450m+
Our final morning begins with a beautiful run exploring the pine-covered hills above Poros. This 18 km route climbs gradually away from the harbour through quiet roads and forested trails, rewarding us with sweeping views across the Saronic Gulf before looping back towards town. After returning to the hotel we’ll have time for showers, checkout, and a relaxed lunch together at a local Taverna. In the afternoon we’ll head to the port to catch the 15:00 ferry back to Athens, arriving around 16:00, marking the end of a memorable few days of island running, sea swims, and Greek adventure.
Challenge Level
Every Run Weekends adventure is a little different. The Overall Challenge Level is designed to give you clear, at-a-glance guidance on how demanding a trip is likely to feel as a whole. It’s not about speed or racing, it’s about the combined physical, mental, and logistical challenge across the entire experience.
All our trips are suitable for all abilities because we design the support to take good care of you. These rating are simply to help you make an informed decision as to the challenge you’ll experience. Taken together, these four elements provide a balanced, honest snapshot of what to expect, helping you choose the adventure that best matches your appetite for the challenge.
Highlights
- Bring a Friend and Save -
Save up to £200 each
Included
Accommodation
2 x Nights in Hydra Shared Apartments
1 x Night in Poros Hotel
Running
5km, 18km, 15km, 19km, 8km
70% trails, 30% quiet roads with climbs and stunning views.
Meals
4 x Breakfast
4 x Lunch
3 x Dinner
All group meals shared together
Travel
You'll be running light each day, carrying only water, snacks and swimming things. Your main luggage will stay in the hotel.
Activities
4 x Trail Running days
Shared Greek Meals
Sea Swimming and Stargazing
Mountain & Coast Running
Photos
The team will be taking photos throughout the weekend. You'll be sent these via a link post weekend.
Not Included
Travel
You must make your own way to and from your Run Weekend location.
Travel Insurance. You must come prepared with appropriate travel insurance.
Extras
All drinks.
Additional food.
Snacks on run route.
Accommodation upgrades
Extra meals
Kit
Run gear as mentioned. You'll carry your run pack yourself. Your main bag will stay in the hotels each day.
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Save up to £150 each
Getting to us
Meeting Point
The trip will begin in Piraeus, Athens. The exact meeting point will be shared in your welcome pack once your booking is confirmed. We’ll meet at 09:00 on Day 1 for a short briefing before catching our first ferry to Hydra.
Arrival & Departure Times
Please plan to arrive in Athens before 9:00 on Day 1 to allow time to have breakfast and a briefing before the ferry.
The trip will conclude at approximately 16:00 on the final day, when we return to Athens by ferry. We recommend booking onward travel no earlier than 18:00 to allow for a relaxed return and any potential ferry delays.
Getting to Piraeus, Athens, Greece
Athens is well connected and easy to reach from across Europe and beyond. Most guests will fly into Athens International Airport (ATH), which is around 45 minutes from the port. From the airport you can reach Piraeus port by metro, taxi, or airport bus. Travel to and from Athens is not included and is the responsibility of the guest. Full directions to the meeting point will be provided in your welcome pack.
Important Info: Trip Confirmation
This trip operates with a maximum number of 16 guests and will be confirmed once a minimum number of 10 guests have booked. We will inform you once this number has been reached. If you wish to book travel in advance, please ensure your travel booking is fully refundable. We do not hold liability for loss of flights if this trip doesn't run. If the trip doesn't run your deposit along with any balance paid will be fully refunded.
Packing List
Mandatory:
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Trail running shoes with good grip.
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Running socks (2–3 pairs)
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Running T-shirt or long sleeve.
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Running shorts or leggings.
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Lightweight waterproof jacket.
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Lightweight mid-layer or thermal top
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Running vest or pack (min 6 litres)
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Soft flasks or hydration bladder (Must have carry capacity of 2 litres of water)
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Whistle (usually built into your pack)
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Head torch (emergencies)
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Small personal first-aid kit
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Personal ID / Emergency contact details
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Fully charged mobile phone and charger
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Hat or buff (for warmth or sun protection)
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Sunglasses with UV protection
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Sunscreen (SPF 30 minimum)
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Lightweight gloves
Optional:
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Extra technical layers for variable weather
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Emergency Cash (€50-€100)
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Spare set of dry clothes for post-run recovery
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Spare shoes or sandals
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Compression socks or calf sleeves
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Lightweight towel & swimwear (for river)
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Energy gels, bars, or on-the-run snacks
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Electrolyte tablets or powder
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Small waterproof dry bag for valuables
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Running poles
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Painkillers and or Anti Inflammatories
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Waterproof phone case or backup phone
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Watch or GPS device
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Lightweight running cap or visor
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Waterproof phone pouch or small zip bag
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Casual clothing for evenings
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Power bank & charging cables
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Travel adaptor
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Ear plugs & eye mask
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Toiletries & travel-sized essentials
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Small notebook or journal
Are you coming?
