Georgia Running Holiday, Trail Running Caucasus Mountains Georgia Running Retreat Mount Kazbek Kazbegi Trail Running

Georgia trail running holiday Caucasus Mountains guided group run Mount Kazbek Run Weekends

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Join us for 5 days and 4 nights of trail running in Georgia’s Caucasus Mountains, where ancient paths wind through alpine valleys, glacier-fed rivers, and dramatic high peaks. Based in the Kazbegi region, you’ll run to iconic landmarks like Gergeti Trinity Church, the Chaukhi Massif, and the wild Truso Valley, moving together at a relaxed, social pace.
Expect breathtaking trail running, warm Georgian hospitality, cosy mountain lodgings, and hearty feasts with local wine each evening. This isn’t a race - it’s a shared mountain journey, rich in landscape, culture, and connection.

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Mount Kazbek Caucasus Mountains panoramic views Georgia trail running holiday

Dates & Spaces

Only 20% deposit to secure your booking.

Pay the rest any time up to 60 day before trip.

Trail running Georgia Caucasus Mountains Run Weekends guided running holiday

Caucasus Mountains trail running Georgia guided running retreat all abilities

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Itinerary

Welcome to Georgia, a land of dramatic landscapes, deep tradition, and legendary hospitality. Join us for 5 days and 4 nights of trail running in the Kazbegi region, where ancient churches cling to mountainsides and glacier-fed rivers cut through wild, open valleys.

We’ll run 3 stunning trail routes (totalling 65km), each one revealing a different side of the Caucasus: from the iconic Gergeti Trinity Church and the Gergeti Glacier, to the alpine meadows of Juta, to the surreal mineral springs and abandoned villages of Truso Valley. You’ll stay in a cosy mountain lodging with sweeping views of Mount Kazbek and fuel your efforts with hearty Georgian meals and a glass of local wine each evening.

This is not a race, it’s trail running as a journey. We’ll move as a group at a steady, social pace. Expect trail running with soul, more about moving through landscapes together than chasing PBs. We will take time soaking in the views, enjoying wild dips, and breathing in that high mountain air. The routes have been personally recced, offering a truly off-the-beaten-path experience in one of the most spectacular corners of Europe. The adventure wraps up with a short city run in Tbilisi and a final group breakfast. After that you’re free to catch your flight or stay on to explore one of Europe’s most vibrant and welcoming capital cities. Please note: Due to the extreme elevation, many of the miles on this 'Run' Weekend will be hiking and walking up and down steep sections.

Day 1

Welcome to Run Weekends in Georgia + Journey to the Mountains

Arrive in Tbilisi by 14.00 and meet at Gabriadze Cafe near The Clock Tour (we will be here from 13:00 but leaving no later than 14:30). Meet your fellow runners before heading north through dramatic gorges and wide-open steppe. After the scenic 3-hour drive to Kezbegi, settle into our cosy mountain base and enjoy a warm Georgian welcome over dinner. We’ll run through the weekend plan and raise a glass to the adventure ahead.

Gergeti Trinity Church Kazbegi Georgia trail running retreat Run Weekends Caucasus Mountains

Day 2

Ancient Trails & Glacier Views - 23km + 1670m elevation

We’ll fuel up with a hearty breakfast before lacing up for a scenic 23km loop beginning with a steady climb to the iconic Gergeti Trinity Church, perched high above the valley. From there, the trail continues towards the Gergeti Glacier, winding through wildflower meadows, alpine streams, and past dramatic ridgelines, all set against the backdrop of Mount Kazbek. We’ll break for a packed lunch in the highlands, and along the way, we’ll also pass a charming mountain hut and a café, both known for their panoramic views and excellent homemade cake. After the run, you’ll have time to shower before we head out for dinner. Kazbegi is a small, welcoming town, so nothing is ever too far from where we’re based. We’ll end the day with stargazing under the vast Caucasus sky.

Gergeti Glacier trail running Georgia Kazbegi mountain running holiday Caucasus

Day 3

Juta Valleys - 21km+1100m elevation

Today we head into the wild beauty of Juta Valley on a 21km out-and-back trail run that climbs steadily into the highlands. The route follows rivers and ridgelines deep into the shadow of the Chaukhi Massif, often called the “Georgian Dolomites” for its jagged alpine peaks. Along the way, we’ll cross several streams and rivers, so expect wet feet and plenty of fun. We’ll pause at the stunning Chaukhi Pass for a packed lunch with a view, before beginning our descent. On the way back, we’ll stop at a mountain hut, where hammocks, warm drinks, and homemade cake await. Then it’s back to base to unwind before another hearty Georgian dinner.

Juta alpine meadows trail running Georgia Caucasus Mountains guided running retreat

Day 4

Hidden Fortresses & Shepherd Trails - 21km + 385m elevation

Our final big run takes us into the remote and otherworldly Truso Valley, a flatter, more runnable 21km route that winds past bubbling mineral springs, colourful travertine formations, and the abandoned stone villages of Georgia’s highlands. We’ll head out to the ruins of Zakagori Fortress, perched near the Ossetian border, where we’ll stop for a scenic picnic lunch. On the return leg, we’ll pass Abano Monastery, where (if we’re lucky) the female monks serve local honey, wine, beer and khachapuri from their peaceful hillside café, a truly special treat. Afterwards, we’ll drive back to Tbilisi together and check in to our city hotel. That evening, we’ll gather for one final Georgian feast, a chance to share stories from the trail, raise a glass to new friendships, and celebrate an unforgettable few days of running and adventure.

Mountain lodge accommodation Mount Kazbek views Georgia trail running holiday Run Weekends

Day 5

City Jog & Goodbyes

Our final morning begins with an optional short shake-out jog through the streets of Tbilisi, the perfect way to stretch the legs and soak up a little more of the city’s charm. We’ll round it off with coffee and traditional breakfast at a local café before returning to the hotel to freshen up and check out. From there, guests can make their way to the airport or spend a little extra time exploring Tbilisi’s colourful markets, winding lanes, and lively cafés at their own pace. Though it’s always hard to say goodbye, we’ll part ways with new friendships, shared memories, and stories from a few days of running in Georgia’s wild beauty.

Tbilisi city trail running Georgia Run Weekends Caucasus trail running holiday

Challenge Level

Every Run Weekends adventure is a little different. The Overall Challenge Level is designed to give you clear, at-a-glance guidance on how demanding a trip is likely to feel as a whole. It’s not about speed or racing, it’s about the combined physical, mental, and logistical challenge across the entire experience.

All our trips are suitable for all abilities because we design the support to take good care of you. These rating are simply to help you make an informed decision as to the challenge you’ll experience. Taken together, these four elements provide a balanced, honest snapshot of what to expect, helping you choose the adventure that best matches your appetite for the challenge.

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Highlights

Caucasus Mountains & The Gergeti Glacier

Kazbegi is where Georgia’s wild remote landscapes come alive. You’ll run past towering peaks, glacial valleys, alpine meadows, and remote villages. We’ll take in views of the iconic Trinity Church and the Gergeti Glacier, which are on our doorstep. At the end of the trip, we’ll spend a short time in Tbilisi, soaking up the city’s vibrant culture before heading home.

Traditional Georgian food mountain lodge dinner Run Weekends Georgia trail running retreat

Food & Wine: A True Georgian Feast

In Georgia, food isn’t just fuel, it’s a celebration. As well as trail-side picnics, we’ll dine in traditional restaurants, stop at hidden cafés, and enjoy peaceful mountain spots serving homemade cakes and coffee. Expect hearty feasts of khachapuri, khinkali, and lobio, all paired with rich local wines. From shared toasts to sweet treats in the highlands, every meal is a taste of Georgian warmth and tradition.

All our trips are shared rooms with the same genders

Together Is Better

Included

Accommodation

3x Nights in Capra Hotel, Kazbegi

1x Night in Tbilisi (City Hotel tbc)

Please note: All Run Weekends events are shared rooms.

Running

23km, 22km, 22km, 8km

80% Trail

3000m elevation

Meals

4 x Breakfast

3 x Lunch

4 x Dinner

All group meals shared together

Travel

We’ll be staying in one cosy mountain base for the majority of the trip, allowing you to run light each day.

Activities

3 x Trail Running days

1 x City Running day

Fire Pits and Stargazing

Remote Georgian Trail Running

Photos

The team will be taking photos throughout the weekend. You'll be sent these via a link post weekend.

Not Included

Travel

You must make your own way to and from your Run Weekend location.

Travel Insurance. You must come prepared with appropriate travel insurance.

Extras

All drinks.

Additional food.

Snacks on run route.

Accommodation upgrades

Extra meals

Kit

Run gear as mentioned. You'll carry your run pack yourself. We'll transport the rest.

Book with a friend

Save £50 Each

Dates & Spaces

Only 20% deposit to secure your booking.

Pay the rest any time up to 60 day before trip.

Getting to us

Meeting Point

Your Run Weekend will commence at 13:00 in Georgia's Capital, Tbilisi (location to be shared upon booking). We will head to Kazbegi at 14:00 so please make sure you are at the meeting point before 14:00. If you intend to be later, please let us know.

Arrival & Departure Times

Please arrive at the meeting point before 14:00.

Your Run Weekend will conclude at 12:00 on our final day back in Tbilisi. You're welcome to catch an earlier flight on the final day, but you may miss our last run. Alternatively you're free to book an extra night in Tbilisi and explore further (at your own cost).

Getting to Tbilisi, Georgia

Getting to Tbilisi is straightforward, with both direct and indirect flights available from many European cities. From London, both EasyJet and British Airways offer direct flights to Tbilisi. On arrival, it’s easy to reach the meeting point, just hop in a taxi or order a Bolt for a quick and budget-friendly ride. (Remember - we do not cover your travel to and from your Run Weekend.)

Important Info: Trip Confirmation

This trip operates with a maximum number of 16 guests and will be confirmed once a minimum number of 10 guests have booked. We will inform you once this number has been reached. If you wish to book travel in advance, please ensure your travel booking is fully refundable. We do not hold liability for loss of flights if this trip doesn't run. If the trip doesn't run your deposit along with any balance paid will be fully refunded.

Packing List

Mandatory:

Trail running shoes with good grip.
Running socks (2–3 pairs)
Running T-shirt or long sleeve.
Running shorts or leggings.
Lightweight waterproof jacket.
Lightweight mid-layer or thermal top
Running vest or pack (min 6 litres)
Soft flasks or hydration bladder (Must have carry capacity of 2 litres of water)
Whistle (usually built into your pack)
Head torch (emergencies)
Small personal first-aid kit
Personal ID / Emergency contact details
Fully charged mobile phone and charger
Hat or buff (for warmth or sun protection)
Sunglasses with UV protection
Sunscreen (SPF 30 minimum)
Lightweight gloves